Velocity Coaching and Consulting-VCC 

Using evidence-based psychology research and solution focused coaching to unlock extraordinary results
How can we help? 

Your Coaching Pathway

Our engagement with clients is founded upon three core pillars,  each equally fundamental to enriching the personal and team's performance. 

Business Consulting

Beneath most business challenges lie deeper organizational and people development needs. Many clients struggle to untangle these complex issues despite their best efforts—sometimes what's needed is simply a fresh perspective.

At VCC, we start by tackling your immediate operational concerns, then work backward to uncover root causes. Together, we'll identify organizational development gaps and design tailored solutions that address the underlying issues, not just the symptoms.

Many of our clients naturally transition to our  Leadership Coaching after their operational challenges are resolved. We're passionate about helping you create a thriving organizational climate that drives lasting success for both your business and your teams.

Leadership Coaching

Leading a team or running your own business is incredibly fulfilling—but let's be honest, it can feel overwhelming at times. As a leader, you're juggling countless responsibilities while trying to stay in control and inspire others.

That's exactly why we created our Effective Leadership Program (ELP™). We designed this special journey just for new leaders like you who want to thrive, not just survive.

Our program gives you the practical tools and confidence to bring out the best in yourself and your team. We understand the challenges you're facing because we've been there too.

Ready to transform your leadership journey? Join our ELP™ family and discover how rewarding leadership can truly be—without the burnout or doubt. Your team deserves an inspired leader, and you deserve the support to become one!

Performance Coaching

"The consciousness of self is the greatest hindrance to human flourishing."

Every individual possesses an innate capacity for exceptional performance—a state where motivation meets creativity in dealing with complex business challenges- a state of Flow. 

At VCC, we analyze the subtle techniques used by high performers across industries to achieve optimal results, translating these insights into customized frameworks for individual and business excellence. By focusing on your personality style, character strength and unique professional profile, we help you identify and implement sustainable performance enhancements that drive measurable business impact.

Our evidence-based methodology bridges the gap between performance psychology and business results, creating tailored pathways to the professional success you deserve.
More details Book a chemistry session 

Customer References
Bluescale - Owner/Director
Damien Hogan
We've been impressed by Frank's ability to rapidly build an insider's knowledge of BlueScale. Through his structured approach to coaching Frank has been able to distil and prioritize BlueScale's issues to provide actionable advice. Frank has shown that he can adapt to diverse management styles and provide strategic guidance, preparing our organization for strong future growth.
GMP - Head of Marketing
Lisa Zhou
Fabulous journey with Frank, he taught me powerful knowledge of how to be a good leader and manage the team more efficiently. 

Frank 是我的职场导师，他总能敏锐地抓住我话中的关键点深入探讨激发我更多的insights。在他引领我成为更好经理的几个月时间，我在很多困扰我的点上都得到了启发找到了解决方法。有些解决方法是在和Frank的探讨中迸发出的，有些解决方案是Frank根据自身经验给我的锦囊。这些都帮助我变成更优秀的领导者。
GMP - GM
Rocky Lu
I am glad to have Frank to be my management trainer. His training really widens my knowledge and experience using more dynamic method to improve my overall management skill. Many management frameworks I gain from Frank’s coaching are practical and beneficial for my whole team now and future.
Perdays - Entrepreneur and CEO
Winston Han
Frank is a very good friend and an inspirational mentor who always actively listens to my questions and give valuable feedbacks. It is always easy to maintain a high level of openness during the course due to Frank’s very effective communication skills. Frank is also able to maintain a high level of commitment throughout the entire course and tailor mentoring method to different students’ needs accordingly. I am also very appreciative of all the additional help and care from Frank apart from the valuable teaching from this course. 

Meet the coaches

Through earnest and dedicated work, we have transformed a variety of cilents.

CBT and Solution focused Coaching

Frank LUM

MBA, Master of Coaching Psychology and GAICD accredited, Frank’s skills have been deployed across a range of industries including pharmaceutical, travel retails, health care, luxury goods, IT and consulting. He is fluent in Cantonese, Mandarin and English with extensive experience in Asia Pacific markets including Japan, Korea, Hong Kong, China, Singapore and Australia.

CBT and Developmental Coaching

Mary Anne Loveridge

Mary Anne has reflected on her long career in electrical engineering and realised that her true passion is people. Her most rewarding experiences have been coaching and mentoring people to face their particular challenges and reach their potential. Coaching and mentoring has been part of who Mary Anne is all her life.

Developmental Transition Coach

Sylvia Wang

Navigating life's crossroads with renewed purpose and clarity is possible—even when change feels overwhelming. I help professionals transform periods of uncertainty into pathways for meaningful growth and authentic reinvention.

My approach integrates evidence-based psychology with contemplative practices and somatic awareness, creating a unique blend of Eastern wisdom and Western science. 

Why choose us?

At Velocity, we have proven our evidence based coaching model in over 10 industries across organisations both big and small, spanning across sectors such as luxury brands, retail, health, pharmaceutical and emerging technologies. One of our main strengths is our experience in advising fast growing organisations that have recently gone through significant structural change, as we are thoroughly familiar with the various overwhelming demands placed on the leaders of such companies. Our coaching philosophy is centered in collaboration with the International Coaching Federation's notion of coaching as "a thought provoking, goal directed and creative process that inspires clients to maximize their personal and professional potential".

Coaching vs Training

Coaching is a goal directed and thought-provoking process. All activities are oriented towards goal attainment. In many cases, it is a self-set goal, which brings benefits of high ownership and intrinsic motivation towards achievement. Training often assumes the trainer to be the expert and therefore having the power in the relationship. Coaching assumes a more level playing field. The coach is a facilitator who helps to unlock a coachee’s full potential. The coach helps the coachee unlock innate, deep knowledge and resourcefulness to enhance their performance.

Evidence-based coaching

VCC embraces evidence-based coaching that has been scientifically proven in human behavior and psychology research. Our professional practice is distinguished from simplistic, unproven coaching approaches popularized by strong marketing. All our coaches are trained and qualified in evidence-based coaching practices, with many having experience as corporate leaders.

Philosophy

At VCC, we guide you through a transformative journey focused on realizing your deepest aspirations-your purpose. Our coaching philosophy recognizes that each person is uniqueness so each of us possess special qualities and talents waiting to be fully expressed.  We work closely with you to clarify your goal with clarity while building your efficacy to achieve them.

Through our structured guidance, you'll develop:

• More effective communication

• Deeper self-awareness

• Better use of your innate strengths

• Richer perspectives when facing challenges

This balanced development creates meaningful improvements in both your well-being and performance.

Join us in exploring your potential—a journey of intentional growth toward your own distinctive excellence.

Contact Us

We are here for you - send us an email to organize a FREE 30 minute consultation call where we can:

- Learn more about yourself and your organisation

- Help you gain clarity on your personal goals

- Discuss your positive change initiative

- Provide you with a variety of future steps
Name E-mail Message Submit